Meat –Hidden Health Hazards of Antibiotics
The best source of meat is from a source that you can find our what they are feeding the animal.
I get beef from my brother that is grass fed
Pork from my dad who raises them with garden veggies
Vension from our back yard
Chickens that we raise here ourselves.
Mostly all of us are exposed to factors that destroy beneficial bacteria in the gut, such as antibiotics (whether you take them for an illness or get them from contaminated animal products), chlorinated water, antibacterial soap, agricultural chemicals and pollution, ensuring your gut bacteria remain balanced should be considered an ongoing process.
Cultured foods like raw milk yogurt and kefir, some cheeses, and fermented vegetables are good sources of natural, healthy bacteria. So I would recommend you make cultured or fermented foods a regular part of your diet; this can be your primary strategy to optimize your body’s good bacteria. If you do not eat fermented foods frequently, taking a high-quality probiotic supplement will assist you in this. this is one of the few supplements recommended for everyone. A probiotic supplement can be incredibly useful to help maintain a well-functioning digestive system when you stray from your healthy diet or if you consume a lot of grains or sugar, or if you have to take antibiotics.
I recommend probio5 plus bio cleanse
Link here: Www.plexusslim.com/choosecourage