Building immunity


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Believe it or not, candida (a type of fungus) can give us the same symptoms as a bacterial or viral infection, and many times people have multiple infections at once causing flu like symptoms. The only way to properly prepare your immune system to be as strong as possible is to have a diet and supplement regimen to address not just viruses, but all the other infectious organisms as well.

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The good news is that there are many different herbs and foods that none of these invaders and pathogens like.

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